Weigh In record (no journal entry) for 15 May 2013
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2013:
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1029 kcal
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Fat: 43.07g | Prot: 59.64g | Carb: 106.44g.
Lunch: Blue Cheese Crumbles, Tangerines (Mandarin Oranges), Strawberries, Mixed Salad Greens, Fat Free Zesty Italian Dressing, Chicken Breast. Dinner: Seasoned Rice Vinegar, Reduced Fat Crumbled Feta Cheese, HEARTS of PALM, Canned Artichoke Hearts, Yellow Sweet Peppers, Sweet Onions, Mushrooms, Avocados. Snacks/Other: Tuscan White Bean Hummus, Eggplant Garlic Spread, Soft Taco Low Carb Tortillas, Golden Delicious Apples, Sugar Snap Peas. more...
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1541 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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steady weight
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Jennifer Castelli's weight history
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