Weigh In record (no journal entry) for 09 May 2020
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138.2 lb
Lost so far: 39.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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302 kcal
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Fat: 21.02g | Prot: 16.89g | Carb: 9.10g.
Breakfast: Teho Lite Boost. Lunch: Keitetty Kananmuna, Voi, Parsa. more...
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gaining 10.8 lb a week
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