Weigh In record (no journal entry) for 13 October 2010
|
144.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2010:
|
687 kcal
|
Fat: 19.49g | Prot: 21.47g | Carb: 96.68g.
Breakfast: 1% Milk, Honey Nut Cheerios. Lunch: Kraft Three Cheese Macaroni. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sleighs's weight history
|