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25,0%
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122.4 lb
Lost so far: 11.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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1322 kcal
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Fat: 64.03g | Prot: 60.62g | Carb: 131.30g.
Breakfast: Kerrygold Mantequilla, Bimbo Pan Blanco, Hero Mermelada Fresa Zero, Café, Central Lechera Asturiana Leche Semidesnatada. Lunch: Suchard Chocolate Bio 85%, Avellanas, Uva Negra, Café con Leche Semi Descremada, Galbani Mozzarella, Ternera Magra, Hacendado Aceitunas Verde Partida Aliñada, Aceite de Oliva Extra Virgen, Hacendado Pipas Girasol Naturales, Cebollas, Tomates, Florette Gourmet Primeros Brotes. Dinner: Plátano, Salsitas Guacamole, El Ventero Queso Tierno, Aceite de Oliva Extra Virgen, Ortiz Pan Integral Tostado. more...
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1828 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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