Weigh In record (no journal entry) for 09 May 2020
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185.8 lb
Lost so far: 23.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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259 kcal
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Fat: 5.92g | Prot: 8.36g | Carb: 43.74g.
Breakfast: Lipton Pure Green Tea. Lunch: Beetroot Juice. Dinner: Ryvita Pumpkin Seeds & Oats Crispbread, Hummus. more...
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losing 0.1 lb a week
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