Weigh In record (no journal entry) for 09 May 2020
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103.0 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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2118 kcal
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Fat: 94.05g | Prot: 93.19g | Carb: 219.94g.
Breakfast: Uovo, Esselunga Fette Biscottate Integrali, Aia Albume d'uovo Pastorizzato, Tè (Infuso), Cerreto Bio Mix di Semi. Lunch: Olio Extra Vergine di Oliva, Zucchine, Ice Class Gamberi, Barilla Pesto Rustico, Scotti Riso Integrale 10'. Dinner: Babà al Rum, Gamberi, Fratelli La Bufala Margherita DOP, Bignè alla Crema (Ripieni di Crema Pasticcera), Parma Prosciutto Crudo. Snacks/Other: Lindt Cioccolato Fondente 90%, Noci Sgusciate, Fragole, Melone. more...
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gaining 1.1 lb a week
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