Cdl517's Journal, 15 May 2013

204.0 lb Lost so far: 17.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

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1428 kcal

Fat: 60.28g | Prot: 48.19g | Carb: 201.81g.   Breakfast: BSN N.O.-Xplode, Red Delicious Apples, Emergen-C Emergen-C Joint Health. Lunch: Amy's Vegan Margherita Pizza. Dinner: Broccoli Flower Clusters, Green String Beans. Snacks/Other: Peanuts, Sabra Roasted Garlic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. more...

4294 kcal

Activities & Exercise: Boxing - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Standing - 9 hours, Walking (slow) - 2/mph - 1 hour. more...