dmaixner's Journal, 15 May 2013

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Weigh In record (no journal entry) for 15 May 2013

239.4 lb Lost so far: 0 lb. Still to go: 39.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:

2237 kcal

Fat: 87.54g | Prot: 106.55g | Carb: 266.45g. Breakfast: Bacon, Egg. Lunch: Toasted Beef Ravioli, Thin Crust Pizza with Meat, Cantaloupe Melons, Watermelon. Dinner: Little Caesars Sausage Pizza. more...

2925 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

losing 12.6 lb a week

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dmaixner's Journal, 15 May 2013

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