dannikah26's Journal, 13 October 2010

Weigh In record (no journal entry) for 13 October 2010
186.0 lb Lost so far: 31.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2010:
930 kcal Fat: 35.00g | Prot: 34.05g | Carb: 121.43g.   Breakfast: Corn Tortillas, Spanish Rice, Chile Poblano, Eggs, Coffee. Dinner: Diet Coke, French Fries (Small), Cheeseburger. more...
gaining 7.0 lb a week

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