Weigh In record (no journal entry) for 08 May 2020
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155.4 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1035 kcal
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Fat: 17.96g | Prot: 35.57g | Carb: 90.60g.
Breakfast: Isabela Bolacha de Maizena, Molico Leite Desnatado. Lunch: Hershey's Chocolate Meio Amargo 40% Cacau, Arroz Branco (Cozido), Sabor Light Strogonoff de Carne. Dinner: Skol Cerveja. more...
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losing 0.7 lb a week
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