boricuagirl's Journal, 13 October 2010

131.0 lb Lost so far: 1.8 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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997 kcal

Fat: 32.05g | Prot: 75.78g | Carb: 108.35g.   Breakfast: Granulated Sugar, Amparo's Muscle Milk Protein Shake w/oatmeal. Lunch: Amparo's Muscle Milk protein shake. Snacks/Other: Bananas (Large), Light Cheese Heads String Cheese Sticks. more...

1409 kcal

Activities & Exercise: Driving - 20 minutes, Resting - 7 hours and 30 minutes, Sleeping - 16 hours and 10 minutes. more...