Weigh In record (no journal entry) for 15 May 2013
|
154.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2013:
|
1320 kcal
|
Fat: 70.55g | Prot: 66.23g | Carb: 97.28g.
Breakfast: Egg, English Muffin, American Cheese, McDonald's Sausage Patty. Lunch: Jimmy John's #1 Pepe. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Mixed Berry, Atkins Advantage Milk Chocolate Delight Shake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
30x30's weight history
|