Qtlainel's Journal, 09 May 2020

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Weigh In record (no journal entry) for 09 May 2020

134.9 lb Lost so far: 15.5 lb. Still to go: 4.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2020:

553 kcal

Fat: 19.13g | Prot: 17.75g | Carb: 81.57g. Breakfast: Cooked Eggplant (Fat Added in Cooking), Tasty Bite Garlic Brown Rice, Luby's Fried Fish. Snacks/Other: Strawberries (Unsweetened, Frozen) . more...

1726 kcal

Activities & Exercise: Zumba belly - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Qtlainel's Journal, 09 May 2020

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