Weigh In record (no journal entry) for 08 May 2020
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165.6 lb
Lost so far: 7.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1018 kcal
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Fat: 33.30g | Prot: 47.86g | Carb: 131.09g.
Breakfast: TiP Süßstoff Tabletten , Espresso, Laugenbrötchen, Heißer Kakao , Hartgekochtes Ei. Dinner: Hartgekochtes Ei, Landliebe Frische Landmilch 3,8%, Knorr Flädle Suppe. more...
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losing 0.2 lb a week
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