Teana's Journal, 15 May 2013

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Weigh In record (no journal entry) for 15 May 2013

174.6 lb Lost so far: 20.4 lb. Still to go: 34.6 lb. Diet followed 100%.

Diet Calendar Entries for 15 May 2013:

675 kcal

Fat: 23.73g | Prot: 50.74g | Carb: 70.67g. Breakfast: Strawberries, Boiled Egg. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Dole Greener Selection Salad. Dinner: Cabbage Soup. Snacks/Other: Navels Oranges, Apples, Boiled Egg. more...

2129 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 4.9 lb a week

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Teana's Journal, 15 May 2013

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