Weigh In record (no journal entry) for 15 May 2013
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103.6 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2013:
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549 kcal
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Fat: 10.77g | Prot: 24.08g | Carb: 99.95g.
Breakfast: Tostadas Aireadas, Queso Untable Cheddar, Clasica con Avena. Lunch: Salchichas Light, Calabaza. Dinner: Quinoa Pop con Algarroba, Puré de Papa, Zanahoria, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Manzana, Capuchino. more...
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1589 kcal
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Activities & Exercise:
Resting - 6 hours and 30 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Exercise machine (fast) - 30 minutes. more...
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losing 1.0 lb a week
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 Comments
Patri te pido disculpas por la pregunta de anoche,pero es que cuando dijiste lo que habias comido entre en tu diario y vi que tenias cargada la comida del dia jueves y pense esta chica me vive en australia o en bali o en tailandia.Saludos budhana
16 May 13 by member: budhana
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