Weigh In record (no journal entry) for 08 May 2020
|
143.3 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2020:
|
950 kcal
|
Fat: 73.13g | Prot: 66.43g | Carb: 4.59g.
Breakfast: Aceite de Coco, El Arbol Aguacate, Hacendado Té Verde con Menta, Hacendado Café Molido Natural, Panceta, Lidl Queso Mozzarella , Huevo. Lunch: Hacendado Pepinillos Sabor Anchoa, Hellmann's Mayonesa, El Arbol Aguacate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
|
losing 1.3 lb a week
|
Comments
👏🏼👏🏼👏🏼👏🏼llegaste al objetivo!! Enhorabuena!!
08 May 20 by member: kaki...
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
almulara's weight history
|