Weigh In record (no journal entry) for 15 May 2013
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140.2 lb
Lost so far: 41.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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830 kcal
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Fat: 25.24g | Prot: 60.50g | Carb: 95.27g.
Breakfast: Blueberries, Turkey Bacon-Style, Bananas , Coffee, Flaxseed Meal, Quick Oats. Lunch: Mild Guacamole, Egg White, Egg, Grape Tomatoes. Snacks/Other: Almond Milk(Original Unsweetened), Frozen Cherries, Proteins+, Almonds, Bananas, Coffee (Brewed From Grounds) . more...
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losing 2.1 lb a week
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irenebu's weight history
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