Weigh In record (no journal entry) for 08 May 2020
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118.6 lb
Lost so far: 20.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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782 kcal
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Fat: 36.19g | Prot: 36.36g | Carb: 85.15g.
Breakfast: Salça, Köy Ekmeği, Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri, Namet Hindi Salam, Pankek. Dinner: Mercimek Çorbası, Zeytinyağlı Taze Fasulye, Mevsim Salata, Mercimekli Bulgur Pilavı, Fırında Kaşarlı Mantar. more...
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losing 3.1 lb a week
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tiryakirahime's weight history
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