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No changes today🤓
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163.8 lb
Lost so far: 20.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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441 kcal
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Fat: 10.71g | Prot: 25.77g | Carb: 58.14g.
Lunch: Jell-O Sugar Free Lime Gelatin, Del Monte Diced Peaches in Light Syrup with Cinnamon & Brown Sugar, Potato Wedges (Frozen) , Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels, Produce Snacks Apple Cinnamon Bites. more...
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steady weight
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