Weigh In record (no journal entry) for 08 May 2020
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225.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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351 kcal
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Fat: 16.99g | Prot: 36.57g | Carb: 11.38g.
Breakfast: Deli Turkey or Chicken Breast Meat. Lunch: Rotisserie Chicken. Dinner: Savory Collection Ranch Dressing, Lettuce Salad with Assorted Vegetables. more...
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gaining 1.2 lb a week
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