jenalena's Journal, 13 October 2010

Is this even possible!?!?!? Is the scale broken? I cannot even imagine how I did so well this week!

213.6 lb Lost so far: 16.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2010:
994 kcal Fat: 22.50g | Prot: 70.70g | Carb: 130.00g.   Breakfast: pepperjack cheese, thinwich, chicken sliced, egg beaters. Lunch: Southwest Beef Stir Fry. Dinner: Fresco Ranchero Chicken Soft Taco. more...
losing 12.6 lb a week

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