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Falta só 800g para a primeira meta
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123.0 lb
Lost so far: 18.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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706 kcal
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Fat: 24.09g | Prot: 46.15g | Carb: 68.94g.
Breakfast: Kisabor Molho Billy & Jack, Kisabor Ketchup, Hellmann's Maionese, Frango Desfiado. Lunch: Batatas (sem Casca, com Sal, Fervido), Nobre Salsicha, Arroz Branco (Cozido), Kicaldo Feijão . more...
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losing 6.2 lb a week
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_∆ndrez∆_'s weight history
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