Weigh In record (no journal entry) for 08 May 2020
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146.4 lb
Lost so far: 25.6 lb.
Still to go: 16.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 May 2020:
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1366 kcal
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Fat: 39.50g | Prot: 143.78g | Carb: 115.62g.
Breakfast: Profile Cereal, Strawberries, Starbucks Skinny Cinnamon Dolce Latte (Venti). Lunch: V8 V-fusion Diet Strawberry Lemonade, Del Monte French Style Green Beans, Schwan's Alaskan Cod. Dinner: Green Giant Riced Veggies Cauliflower, Philadelphia 1/3 Less Fat Cream Cheese (Cup), Great Value Boneless Skinless Chicken Breast, American Heritage Cheddar Shredded Cheese, Chicken Stock. Snacks/Other: Profile Chocolate Fudge Cake, Skippy Extra Crunchy Super Chunk Peanut Butter, Profile Chocolate Brownie Shake, Bananas , Jack Link's Teriyaki Beef Jerky. more...
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losing 0.4 lb a week
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