kalijane's Journal, 08 May 2020

Weigh In record (no journal entry) for 08 May 2020
152.1 lb Lost so far: 13.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2020:
1462 kcal Fat: 41.48g | Prot: 110.20g | Carb: 171.96g.   Breakfast:  Citron Pressé,  Salade de Fruits,  Oeuf (Entier). Lunch:  Citron Pressé, Corossol,  Pâtes (Cuites), Picard Haricots Plats Coupés,  Filet de Poulet. Dinner:  Melon Galia,  Salade d'Huile et de Vinaigre (Recette Maison), Coraya Surimi (3),  Concombre (Pelé),  Tomates,  Salade Verte,  Filet de Poulet. more...
losing 3.9 lb a week

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