Weigh In record (no journal entry) for 08 May 2020
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191.8 lb
Lost so far: 22.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1755 kcal
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Fat: 71.26g | Prot: 86.69g | Carb: 201.78g.
Breakfast: Avocados , Odough Bagel, Fried Egg. Lunch: President's Choice Blue Menu Butternut Squash Soup. Dinner: Reese Crunchers, Bell Peppers, Coleslaw , Tre Stelle Feta Cheese Light, Avocados , President's Choice Raw Zipperback Black Tiger Shrimp, Casa Mendosa Medium Whole Wheat Tortillas. Snacks/Other: Live Kuna Kuna Pops , Hot Kid Rice Crisps, Pure Protein Protein Bar. more...
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losing 7.7 lb a week
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