Weigh In record (no journal entry) for 08 May 2020
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116.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1171 kcal
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Fat: 43.87g | Prot: 102.24g | Carb: 86.35g.
Breakfast: Aceite de Oliva Extra Virgen, Life Pro Protein Bread, Prozis Crema de Cacahuete, Plátano, Huevo, Huevos Guillen Claras de Huevo Pasteurizadas, Clarou Harina de Avena, Café. Lunch: Hacendado Harina de Arroz, Salmón. Snacks/Other: Café, Nueces, Yamamoto Proteínas. more...
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losing 0.9 lb a week
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