Weigh In record (no journal entry) for 08 May 2020
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162.5 lb
Lost so far: 1.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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862 kcal
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Fat: 43.06g | Prot: 84.32g | Carb: 36.15g.
Breakfast: Tesco Mild Cheddar. Lunch: Tesco Bell Pepper, Tesco Medium Eggs. Dinner: Tesco Iceberg Lettuce, Freshona Tomato Passata, Asda Smart Price Grated Cheddar, Warren & Sons Chargrilled Chicken Breast Slices. Snacks/Other: Halo Top Chocolate Chip Cookie Dough, Freshona Tomato Passata, Birds Eye Field Fresh Country Mixed Vegetables, Tesco Parmigiano Reggiano, Quorn Mince, Tesco Tomato Puree Double Concentrated, Tesco Courgette, Cherry Tomatoes. more...
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losing 0.5 lb a week
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