Weigh In record (no journal entry) for 08 May 2020
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195.6 lb
Lost so far: 14.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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3165 kcal
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Fat: 155.97g | Prot: 124.68g | Carb: 309.11g.
Lunch: Le Coq De France Zarte Scheiben Cremig-Fein, Thomy Gourmet-Remoulade, Ja! Frischkäse mit Kräutern, Bagel, Aldi Prosciutto Cotto. Dinner: Pizza Salami, Gemischter Salat. Snacks/Other: REWE Beste Wahl Krusti Brötchen, Fleischkäse. more...
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gaining 1.8 lb a week
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