hoefm's Journal, 15 May 2013

204
205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
2101 kcal Fat: 132.04g | Prot: 196.62g | Carb: 38.78g.   Breakfast: Egg, Egg, Cheddar Cheese , Thick Cut Bacon, Smart & Delicious Low Carb High Fiber Original Tortillas. Lunch: Broccoli (Chopped, Frozen) , Pork Loin (Tenderloin) . Dinner: Chicken Wing, Romaine Lettuce, Pork Loin (Tenderloin) . Snacks/Other: Celery , Cheddar Cheese , Smokehouse Almonds. more...
steady weight

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