Weigh In record (no journal entry) for 08 May 2020
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219.8 lb
Lost so far: 17.0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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346 kcal
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Fat: 17.15g | Prot: 31.63g | Carb: 18.16g.
Breakfast: Bauducco Torrada Integral, Leão Chá de Capim-Cidreira. Lunch: Brócolis Cozidos (de Brócolis Frescos), Tropeira Peito de Frango Cozido e Defumado. Dinner: Ovo Cozido. more...
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steady weight
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carolinaksc's weight history
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