Weigh In record (no journal entry) for 08 May 2020
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117.9 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1732 kcal
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Fat: 44.22g | Prot: 76.73g | Carb: 262.77g.
Breakfast: Banan, Targroch Płatki Jaglane, Mleko z 2% Tłuszczu. Lunch: Panierowana Smażona Ryba, Kasza Jęczmienna (Gotowana), Mleko z 2% Tłuszczu, Ziemniaki (Miąższ, z Solą, Gotowane), Barszcz Czerwony. Dinner: Nesquik Płatki Nesquik, Mleko z 2% Tłuszczu. Snacks/Other: Be Raw 30% Protein Cranberry, Lindt Excellence 90% Cocoa. more...
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losing 1.5 lb a week
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