Weigh In record (no journal entry) for 08 May 2020
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146.8 lb
Lost so far: 44.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1494 kcal
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Fat: 88.95g | Prot: 86.90g | Carb: 28.82g.
Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Great Value Original Coffee Creamer. Lunch: Great Value Cream Cheese, Mac's Original Pork Skins. Dinner: Applebee's New York Strip (12 oz), Kraft 100% Grated Parmesan Cheese, Great Value Large White Grade A Eggs, Tillamook Shredded Medium Cheddar Cheese, Winn-Dixie Zucchini. Snacks/Other: Vodka, Cabernet Sauvignon Wine. more...
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2329 kcal
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Activities & Exercise:
Housework - 3 hours and 49 minutes, Stability Ball - 30 minutes, Elliptical - 22 minutes, Sleeping - 5 hours and 40 minutes, Resting - 13 hours and 39 minutes. more...
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gaining 8.4 lb a week
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