StephaniiieLeigh's Journal, 15 May 2013

165.6 lb Lost so far: 71.2 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

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1237 kcal

Fat: 56.02g | Prot: 55.50g | Carb: 136.56g.   Breakfast: Boost High Protein. Lunch: Potato French Fries, Cooked Lentils, Beef Steak (Lean Only Eaten). Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Rich Dark Chocolate. more...

2254 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Walking (slow) - 2/mph - 2 hours, Shopping - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...