JasonCyrusOhanianAMEX's Journal, 15 May 2013

230.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2150 kcal

Fat: 0.00g | Prot: 43.00g | Carb: 494.50g.   Breakfast: Apple Berry Bran VitaMuffins. more...

4183 kcal

Activities & Exercise: Standing - 3 hours and 23 minutes, Exercise machine (moderate) - 42 minutes, Sitting - 10 hours and 50 minutes, Walking (moderate) - 3/mph - 20 minutes, Driving - 2 hours and 15 minutes, Sleeping - 5 hours and 30 minutes, Resting - 1 hour. more...