Weigh In record (no journal entry) for 08 May 2020
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144.2 lb
Lost so far: 70.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1630 kcal
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Fat: 55.76g | Prot: 68.94g | Carb: 210.58g.
Breakfast: Morrisons Purple Smoothie, Strawberries, Egg, Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea, Blueberries. Lunch: Tesco Baby New Potatoes, Loin Pork Roast (Lean Only Eaten), Warburtons Gluten Free White Loaf, Satsuma. Dinner: Morrisons Light Mayonnaise, Quinoa (Cooked), Branston Gherkin Relish, Newman's Own Italian Dressing, French's Classic Yellow Mustard, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Heinz Tomato Ketchup (Reduced Salt and Sugar), Extra Lean Minced Beef. Snacks/Other: Almond Butter, Choices Dairy Free Chocolate Milk Chocolate, Kellogg's Rice Krispies (30g), Haribo Tangfastics, Birt&Tang Lifestyle Ginger Herbal Tea, Tetley Peppermint Tea. more...
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losing 10.5 lb a week
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 Comments
Thank you everyone, for your support! 🙌 My weight has been a bit up and down recently. I’ve been trying to get in a bit better shape as I signed up to do a Macmillan Mighty Hike (marathon length hike) in September and apparently it’s still on. It seems whenever I exercise I gain weight. 😂 It’s either that or the df ice cream. 🤷🏻♀️🤣
08 May 20 by member: Lizzy E
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