Weigh In record (no journal entry) for 08 May 2020
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157.0 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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3253 kcal
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Fat: 93.77g | Prot: 128.29g | Carb: 256.74g.
Breakfast: Oats, Fuel Granola, Kellogg's Fruit and Fibre, Tesco Skimmed Milk. Lunch: Primula Cheese Spread, Eatlean Protein Cheese, Tesco Thick Pork Sausages, Tesco Wholemeal Tortilla Wraps. Dinner: Aldi Chunky Oven Chips, Tesco Reduced Fat Coleslaw , Tesco Southern Fried Chicken Breast. Snacks/Other: White Table Wine , Smirnoff Vodka, Pimm's Pimm's. more...
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gaining 0.2 lb a week
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