JoTheGeek's Journal, 15 May 2013

2:50pm, 49.1BF I forgot the BW, hehe :') no progress, but no gain. Can't complain.
211.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
317 kcal Fat: 11.20g | Prot: 31.20g | Carb: 19.90g.   Dinner: Bake to Perfection Salmon Sweet Chilli, Ready to Roast Mediterranean Vegetables. more...
steady weight

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