Don Dizzisel's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
219.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 May 2013:
882 kcal Fat: 36.29g | Prot: 26.79g | Carb: 127.19g.   Breakfast: Bananas, Planters Cashews with Sea Salt, Tostitos Scoops! 100% White Corn Tortilla Chips, Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (Can). Snacks/Other: Jays O-Ke-Doke Cheese Flavored Popcorn, Publix Smoked Turkey Breast. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Don Dizzisel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.