Weigh In record (no journal entry) for 08 May 2020
|
271.0 lb
Lost so far: 22.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2020:
|
1938 kcal
|
Fat: 55.44g | Prot: 86.54g | Carb: 268.39g.
Breakfast: Honeydew Melon. Lunch: Swizzels Matlow Rainbow Drops, Harvest Morn Benefit Jaffa Cake, Snaktastic Crunchy Fries, Ashfield Farm Wafer Thin Cooked Ham, Dicksons Classic Pease Pudding, Kingsmill Tasty Wholemeal Medium, Milbona Low Fat Apricot Yogurt. Dinner: Potato Salad Side Dish , Meatless Pasta with Tomato Sauce, Tuna Pasta, Sponge Cake with Icing, Pork Meatballs, Sainsbury's Breaded Chicken Goujons, Tesco Mini Sausage Rolls. Snacks/Other: Snaktastic Crunchy Fries. more...
|
losing 14.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zoelamb's weight history
|