Weigh In record (no journal entry) for 08 May 2020
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180.8 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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2783 kcal
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Fat: 41.19g | Prot: 149.48g | Carb: 443.97g.
Breakfast: KFD WPC 80, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone). Lunch: Sonko Ryż Biały, Auchan Pręga Wołowa. Dinner: Biedronka Jajka M, Bataty. Snacks/Other: Banan, KFD WPC 80, Bezgluten Skrobia Kukurydziana, Decomorreno Kakao, Mroźna Kraina Mango Mrożone. more...
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gaining 0.4 lb a week
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callmemashas's weight history
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