Weigh In record (no journal entry) for 08 May 2020
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127.9 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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2373 kcal
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Fat: 107.60g | Prot: 99.84g | Carb: 240.35g.
Breakfast: Valio Laktosfri Mellanmjölk 1,5%, Walnuts, Lipton Tea, Havregröt, Risenta Pumpakärnor, Boiled Egg, Hazelnuts Filberts, ICA Stora Odlade Blåbär. Lunch: Boiled Egg, Chocolate Covered Nuts (Not Almonds or Peanuts), Schär Landbrot, Lipton Tea, Bregott Bregott Laktosfri. Dinner: Fast Potatis, Bregott Laktosfri, Valio Laktosfri Mellanmjölk 1,5%, Kronfågel Kycklinglår, Maizena Majsstärkelse, Sojasås, ICA Svartvinbärsgelé, Lemon Juice. Snacks/Other: Green Star Laktosfri Mjölkchoklad Creme, Green Star Laktosfri Mjölkchoklad Creme, Lindt Intense Mint, Schär Mariekex Ny, Arla Mild Yoghurt Vanilj Eko Laktosfri, Valio Laktosfri Mellanmjölk 1,5%, Lipton Tea, Valio Laktosfri Yoghurt Sommarbär, Semper Flakes & Fibre, ICA Glutenfria Majs- & Boveteflingor, Granola. more...
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gaining 0.1 lb a week
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