|
32%
|
140.6 lb
Lost so far: 26.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2013:
|
1200 kcal
|
Fat: 33.50g | Prot: 107.00g | Carb: 129.83g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar NEW Creamy Peanuty Layer, Diet Coke - Counting Carbs from Aspartame. Lunch: Natural Spring Water, 90 Calorie Brownies - Chocolate Fudge Brownie, Diced Peaches in Cups, Creamy Rigatoni w/ Broccoli & Chicken. Snacks/Other: Amplified Wheybolic Extreme 60 - Chocolate, Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Cheese Heads Original String Cheese, Natural Spring Water (Bottle), 90 Calorie Brownies - Chocolate Fudge Brownie. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PENSK8R's weight history
|