Vickiauntmick's Journal, 15 May 2013

232.4 lb Lost so far: 0 lb.    Still to go: 82.4 lb.    Diet followed reasonably well.

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1853 kcal

Fat: 77.46g | Prot: 77.98g | Carb: 188.18g.   Breakfast: Lemon Juice, Soft Granola Bars, Water. Lunch: Water, Cheese Pizza. Dinner: Water, Mixed Salad Greens, Spinach, Cucumber (Peeled), Broccoli Flower Clusters, Carrots, Portabella Mushrooms, Ginger, Garlic, Bragg Organic Apple Cider Vinegar, Xagave Agave Nectar, Sesame Oil, Dried Whole Sesame Seeds, Cilantro, McCormick Crushed Red Pepper Flakes, San-J Soy Sauce Tamari, Giant Eagle Cherry Tomatoes. Snacks/Other: Riesling Wine, Laughing Cow Mini Babybel Bonbel Cheese. more...

3330 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 7 hours and 45 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours, Sitting - 4 hours, Driving - 1 hour and 5 minutes. more...