Weigh In record (no journal entry) for 15 May 2013
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166.6 lb
Lost so far: 6.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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828 kcal
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Fat: 35.48g | Prot: 79.72g | Carb: 44.69g.
Breakfast: Bananas , Organic Crunchy Peanut Butter, Turkey Perky Jerky, Grilled Chicken Breast. Lunch: greek salad dressing, romaine, red onion, feta, kalamata olives, skinless chicken breast, egg. more...
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gaining 4.2 lb a week
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chicohen's weight history
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