Weigh In record (no journal entry) for 13 October 2010
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222.8 lb
Lost so far: 17.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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1656 kcal
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Fat: 123.46g | Prot: 95.25g | Carb: 49.81g.
Breakfast: baked jicama. Lunch: skillet, broccoli crunch salad. Dinner: broccoli casserole, parm, chicken breast. Snacks/Other: atkins chocolate coconut bar. more...
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losing 8.4 lb a week
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chaytonsmommy's weight history
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