Weigh In record (no journal entry) for 15 May 2013
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235.8 lb
Lost so far: 11.4 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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729 kcal
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Fat: 25.21g | Prot: 29.27g | Carb: 104.56g.
Breakfast: Navels Oranges, Light & Fit Yogurt - Vanilla. Lunch: Spicy Nacho Tortilla Chips (Package), Honey ham, American Cheese, Italian Roll. more...
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losing 0.1 lb a week
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