Weigh In record (no journal entry) for 15 May 2013
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232.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1653 kcal
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Fat: 44.01g | Prot: 74.80g | Carb: 254.93g.
Breakfast: Almondina Biscuits, Creamy Peanut Butter, Light Rye Crispbread. Lunch: Lite Sugar Free Mango Slurpee, Chewy Bars - Oats & Peanut Butter, Jazz Apple, Jazz Apple. Dinner: Corn on the Cob, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon, Bulgar. more...
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gaining 0.3 lb a week
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