Weigh In record (no journal entry) for 15 May 2013
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184.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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2909 kcal
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Fat: 55.62g | Prot: 261.41g | Carb: 358.66g.
Breakfast: Mustard, Sugar Free Metamucil, Carrots , Natural Wheat Bran, Guar Gum, Beef Gelatin - Unflavored, 100% Whey Isolate, Oats Cereal (Instant, Dry, Fortified). Lunch: Oriental Ginger Beef Stir-Fry. Dinner: Brown Rice, Bisquick, Wild Rice, Soybeans (Mature Seeds) , Iceberg Lettuce (Includes Crisphead Types) , Vinegar , Onions , Cabbage , Lentils , Beef Kidneys. more...
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losing 28.4 lb a week
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