Weigh In record (no journal entry) for 07 May 2020
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237.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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731 kcal
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Fat: 67.48g | Prot: 28.33g | Carb: 8.59g.
Dinner: Mushrooms, Kroger Mild Cheddar Cheese Shredded, Midwest Egg Faermers Midwest Egg Farmers Grade A Large Egg. Snacks/Other: Member's Mark Organic Virgin Coconut Oil, Land O'Lakes Unsalted Sweet Butter. more...
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gaining 6.3 lb a week
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